Everyone has heard that it is bad for you to bottle up your emotions. In
fact, many believe that expressing those emotions is the best way to
prevent them from causing you long-term harm. This week, Judy and Jason
discuss how pure “expression” can have the inverse effect for many
creatives and instead to work on “channeling” that energy into
productivity.

To learn more about Judy Carter go to: https://judycarter.com/
To learn more about Judy’s programs go to: https://themessageofyou.com/
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